Rooted in Kerala Tradition

Postpartum
Recovery Therapy

Complete restoration for new mothers

    Rooted in Kerala Tradition

    Postpartum
    Recovery Therapy

    Postpartum
    Recovery Therapy

    Complete restoration for new mothers

    Inspired by Kerala Heritage

    4 Layers of complete body revival

    4 Layers of complete
    body revival

    Limited Offer · First-Time Clients

    A Gift for
    Every New Mama

    A Gift for Every New Mama

    Book your first Postpartum Recovery session and receive our signature Nourishing Herbal Belly Oil — organic, warming, and crafted specifically to support postpartum healing and restore your skin's glow.

    Structural Repair

    Belly Massage

    Tummy Support & Strengthening

    A specialised abdominal massage that helps your core muscles knit back together naturally — restoring tone, easing post-birth tenderness, and supporting internal recovery from the outside in.

    Herbal Potli Massage

    Warm Herbal Compress

    Warm herbal pouches are pressed gently into the body to melt away the deep, persistent aches that come from breastfeeding, carrying your baby, and sleeping in positions your body didn't choose.

    Fluid Balance

    Lymphatic Drainage

    Gentle Fluid Release

    A slow, intentional technique that moves stagnant fluids out of the body — reducing that heavy, puffy feeling in your ankles, hands, and face that can linger long after birth.

    Hormonal Grounding

    Full Body Oil Massage

    Abhyanga · Deep Nervous System Calm

    Warm herbal oil is worked slowly into every part of the body to soothe the 'tired-but-wired' feeling new mothers know well — so your nervous system finally gets permission to rest.

    Head Massage

    Shiro Abhyanga · Tension Release & Hair Nourishment

    Releases tension held in the scalp, neck, and shoulders while nourishing hair roots — addressing the anxiety-driven hair thinning that many mothers experience in postnatal months.

    Nasya

    Herbal Nose Drops · Mental Clarity

    A traditional Ayurvedic therapy in which medicated herbal drops are administered to clear the nasal passages and calm the mind — lifting the 'baby brain' fog so you feel like yourself again.

    Shiro Thalam

    Crown Therapy · Deep Calm

    Warm medicated oil held on the crown of the head — one of Kerala's most powerful treatments for anxiety, disturbed sleep, and hormonal turbulence.

    Anjanam

    Eye Treatment · Rest for Tired Eyes

    A traditional herbal eye application that soothes eyes strained by broken sleep and screen time — cooling, clarifying, and deeply calming.

    Deep Skin & Hair Reset

    Vethu Kuli

    Herbal Steam Bath · Cellular Cleanse

    A Kerala herbal steam ritual using postpartum leaves to open pores, release toxins, and leave the skin feeling light, clean, and refreshed.

    Ayurvedic Face Pack

    Skin Revival

    A herbal face application formulated to address the pigmentation, dullness, and dehydration that pregnancy hormones leave behind — restoring glow and evenness to your skin.

    Herbal Body Pack

    Full Body Skin Restoration

    Applied head to toe, this warming herbal wrap nourishes, firms, and re-tones the skin — working at the surface level to complement everything being restored beneath it.

    "Altogether, this is a complete postpartum restoration — one that works across every layer of depletion at once. It detoxifies, repairs, rebalances, and renews. It gives your body what it has been waiting for since the moment you gave birth."

    Journeys of Healing

    Ananya Sharma

    03/11/25

    "As a second-time mom, I knew I needed more than just rest; I needed to feel 'put back together.' The postpartum Abhyanga at Kayaa was exactly that. The therapist was so mindful of my C-section recovery and used specific strokes that helped with the lingering water retention in my legs. I walked in feeling fragmented and exhausted, but I left feeling grounded and physically sealed. It’s not just a luxury; for me, it was a vital part of my healing journey."

    Preeti Kaur

    15/12/25

    "I grew up with my grandmother talking about the importance of the 40-day healing period, and Kayaa is the closest thing I’ve found to that traditional care here. I’m giving 4 stars only because they are so popular it’s hard to get a weekend slot! Book in advance, because the healing touch here is worth the wait."

    Jeet Gulati

    05/01/26

    I cannot thank Kayaa Holistic Centre enough. My mum, who is diabetic, received the most wonderful full body massage here. The therapists are not only highly skilled, but also deeply caring and attentive to individual needs. From the moment you enter, the atmosphere is calm, professional, and healing. My mum felt completely safe and comfortable, and the results have made a real difference to her well-being. I highly recommend getting a massage package here — it’s the best investment you can make for yourself or your loved ones. You will never regret it, and the consistent care truly enhances the benefits over time. Kayaa Holistic Centre is a blessing!

    Vaishnavi Kanakala

    08/11/25

    I had a wonderful experience with the postpartum treatment at Kayaa Holistic. From the very first session, I felt completely cared for and understood. The therapist was extremely professional, gentle, and knowledgeable, and the treatment was perfectly tailored to my postnatal needs. The Ayurvedic massage helped me relax deeply, reduced body stiffess, and gave me a real sense of physical and emotional rejuvenation after childbirth. The oils and techniques used felt very authentic, and the overall environment was calm, clean, and comforting. What I appreciated most was the genuine care and attention given throughout the sessions. It truly felt like holistic healing rather than just a massage. I would highly recommend Kayaa Holistic to any new mother looking for natural and supportive postpartum care.

    Siobhan Murray

    18/01/26

    "I struggled significantly with postnatal depletion and 'brain fog.' The therapists here don't just give you a massage; they understand the anatomy of a woman who has just given birth. The herbal steam treatment at the end was the highlight—I felt like I literally sweated out weeks of exhaustion. My joint stiffness has improved drastically after just three sessions. Highly recommend for any mum feeling physically 'stuck' after pregnancy."

    Arvind B

    14/03/26

    It was my second experience at Kayaa Holistic. Felt body very relaxing and very good body massage by staff. Highly recommend to get the experience here. Staff and service is very good.

    Sally Roberts

    13/11/25

    I have been having some health issues over the last six months and wanted to try a new route. I attended the clinic last week where I was given some really great advice, I then had the most amazing treatment with warm oils and a steam. Thank you to the team for helping me begin the journey of true healthy

    Shamili reddy

    16/12/25

    Recently, I took my sister for postpartum care at Kaaya Holistic Centre, and the experience was truly amazing. After the treatment, she felt completely relaxed, lighter, and more balanced both physically and emotionally. The care, attention, and healing touch they provide during such a sensitive phase of a woman’s life is priceless. She strongly feels that every woman should experience this kind of postpartum treatment to recover, rejuvenate, and feel supported. Highly recommended for new mothers looking for holistic healing and care.

    Annesa

    01/02/26

    Dr Lakshmi was amazing, she gave me a full lymphatic drainage massage. She offered me advice to help my ongoing issues. I would definitely recommend. I continued my treatment with Dr Lakshmi for 6 weeks for my long term leg pain from prolonged standing. This treatment has improved my pain and helped my circulation. She has been a great help, made me feel comfortable, relaxed and given me the best advice.

    Amy Ramandeep

    07/12/25

    I booked a postpartum Ayurvedic massage and was disappointed with the overall experience. The therapist wore gloves, which made the massage feel more like friction on my skin rather than a traditional, warm oil treatment. Limited time was spent on my postpartum focus areas, despite this being the primary reason for my visit.

    Saba M

    23/12/25

    I had a wonderful experience at Kayaa Holistic Centre. I’ve been struggling with chronic back pain and overall stiffness in my body, and after my massage I felt so much relief. The therapist did an excellent job, very professional, attentive, and skilled. I left feeling lighter, relaxed, and more comfortable than I have in a long time. Highly recommended for anyone looking for real healing and care!

    B H

    26/02/26

    I had a full body massage and steam, followed by a mini consultation. With my own medical background and minimal understanding of Ayurvedic medicine, I had a great discussion and chose to use Ayurvedic medicine for my own symptoms , although I’m trained in mainstream ans naturopathic medicine. It made alot of sense to correct imbalances ans look at lifestyle, in comparison, mainstream medicines aims to manage symptoms rather than correcting root causes.

    Ananya Sharma

    03/11/25

    "As a second-time mom, I knew I needed more than just rest; I needed to feel 'put back together.' The postpartum Abhyanga at Kayaa was exactly that. The therapist was so mindful of my C-section recovery and used specific strokes that helped with the lingering water retention in my legs. I walked in feeling fragmented and exhausted, but I left feeling grounded and physically sealed. It’s not just a luxury; for me, it was a vital part of my healing journey."

    Preeti Kaur

    15/12/25

    "I grew up with my grandmother talking about the importance of the 40-day healing period, and Kayaa is the closest thing I’ve found to that traditional care here. I’m giving 4 stars only because they are so popular it’s hard to get a weekend slot! Book in advance, because the healing touch here is worth the wait."

    Jeet Gulati

    05/01/26

    I cannot thank Kayaa Holistic Centre enough. My mum, who is diabetic, received the most wonderful full body massage here. The therapists are not only highly skilled, but also deeply caring and attentive to individual needs. From the moment you enter, the atmosphere is calm, professional, and healing. My mum felt completely safe and comfortable, and the results have made a real difference to her well-being. I highly recommend getting a massage package here — it’s the best investment you can make for yourself or your loved ones. You will never regret it, and the consistent care truly enhances the benefits over time. Kayaa Holistic Centre is a blessing!

    Arvind B

    14/03/26

    It was my second experience at Kayaa Holistic. Felt body very relaxing and very good body massage by staff. Highly recommend to get the experience here. Staff and service is very good.

    Shamili reddy

    16/12/25

    Recently, I took my sister for postpartum care at Kaaya Holistic Centre, and the experience was truly amazing. After the treatment, she felt completely relaxed, lighter, and more balanced both physically and emotionally. The care, attention, and healing touch they provide during such a sensitive phase of a woman’s life is priceless. She strongly feels that every woman should experience this kind of postpartum treatment to recover, rejuvenate, and feel supported. Highly recommended for new mothers looking for holistic healing and care.

    B H

    26/02/26

    I had a full body massage and steam, followed by a mini consultation. With my own medical background and minimal understanding of Ayurvedic medicine, I had a great discussion and chose to use Ayurvedic medicine for my own symptoms , although I’m trained in mainstream ans naturopathic medicine. It made alot of sense to correct imbalances ans look at lifestyle, in comparison, mainstream medicines aims to manage symptoms rather than correcting root causes.

    Vaishnavi Kanakala

    08/11/25

    I had a wonderful experience with the postpartum treatment at Kayaa Holistic. From the very first session, I felt completely cared for and understood. The therapist was extremely professional, gentle, and knowledgeable, and the treatment was perfectly tailored to my postnatal needs. The Ayurvedic massage helped me relax deeply, reduced body stiffess, and gave me a real sense of physical and emotional rejuvenation after childbirth. The oils and techniques used felt very authentic, and the overall environment was calm, clean, and comforting. What I appreciated most was the genuine care and attention given throughout the sessions. It truly felt like holistic healing rather than just a massage. I would highly recommend Kayaa Holistic to any new mother looking for natural and supportive postpartum care.

    Siobhan Murray

    18/01/26

    "I struggled significantly with postnatal depletion and 'brain fog.' The therapists here don't just give you a massage; they understand the anatomy of a woman who has just given birth. The herbal steam treatment at the end was the highlight—I felt like I literally sweated out weeks of exhaustion. My joint stiffness has improved drastically after just three sessions. Highly recommend for any mum feeling physically 'stuck' after pregnancy."

    Annesa

    01/02/26

    Dr Lakshmi was amazing, she gave me a full lymphatic drainage massage. She offered me advice to help my ongoing issues. I would definitely recommend. I continued my treatment with Dr Lakshmi for 6 weeks for my long term leg pain from prolonged standing. This treatment has improved my pain and helped my circulation. She has been a great help, made me feel comfortable, relaxed and given me the best advice.

    Amy Ramandeep

    07/12/25

    I booked a postpartum Ayurvedic massage and was disappointed with the overall experience. The therapist wore gloves, which made the massage feel more like friction on my skin rather than a traditional, warm oil treatment. Limited time was spent on my postpartum focus areas, despite this being the primary reason for my visit.

    Sally Roberts

    13/11/25

    I have been having some health issues over the last six months and wanted to try a new route. I attended the clinic last week where I was given some really great advice, I then had the most amazing treatment with warm oils and a steam. Thank you to the team for helping me begin the journey of true healthy

    Saba M

    23/12/25

    I had a wonderful experience at Kayaa Holistic Centre. I’ve been struggling with chronic back pain and overall stiffness in my body, and after my massage I felt so much relief. The therapist did an excellent job, very professional, attentive, and skilled. I left feeling lighter, relaxed, and more comfortable than I have in a long time. Highly recommended for anyone looking for real healing and care!

    Find Us

    Based in the Heart of Birmingham

    mon - fri

    9:00 - 18:00

    saturday

    9:00 - 17:00

    sunday

    closed

    You Carried Life

    Now Let Us Carry You.

    Book your postpartum recovery session today — and take the first step toward feeling like yourself again

    A Kerala herbal steam ritual using postpartum leaves to open pores, release toxins, and leave the skin feeling light, clean, and refreshed.